Before today’s training session, the team welcomed the leaders of Hanoi City, who encouraged morale before the important sprint period of the upcoming SEA Games 31.

Athletes preparing for the official exercise according to the lesson plan of the training board.

Athletes conduct reflex exercises with balls.

After the men’s warm-up, the women changed into their armour to prepare for the fighting competition.

Athletes Pham Huyen Trang (left) and Nguyen Thi Kieu Oanh compete in a confrontation.

Intertwining practice with test competition helps athletes perfect their techniques and tactics with confidence when entering the tournament.

The defending champion of three consecutive SEA Games, Vu Thanh An (left) shares his experiences with his teammates during the competition.

With only about two months left until the 31st SEA Games, athletes are rushing to make daily progress towards achieving the highest results when competing.